If the coronavirus outbreak is keeping you from your favorite yoga studio, gym, or in-person fitness classes, you may be looking for some ways to work out from the safety of your home. Whether you’re looking to maintain your yoga practice and nothing more or you’re in a position to purchase some new equipment for a home gym, the following resources will help you to maintain your health and achieve any fitness goals you may have.

Yoga, Pilates & Meditation

At-Home Cardio

Home Gym Essentials

Healthy Habits

Whether you’re missing your yoga studio or gym, or you’re looking to try something new until restrictions lift, these great resources will help you to achieve your health and wellness goals — all from the comfort of your home.

– Stephanie Haywood

“Stephanie Haywood is happy to be living her best life. Personal development and self-care gave her a boost when she needed it most, and now she works to share the gift of self-knowledge, self-care, and self-actualization with everyone who visits MyLifeBoost.com.”

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