If the coronavirus outbreak is keeping you from your favorite yoga studio, gym, or in-person fitness classes, you may be looking for some ways to work out from the safety of your home. Whether you’re looking to maintain your yoga practice and nothing more or you’re in a position to purchase some new equipment for a home gym, the following resources will help you to maintain your health and achieve any fitness goals you may have.
If you’re anything like me, you have no idea what skincare products to buy so you just grab whatever product in the grocery store aisle that says “for blank skin type” or instantly buy whatever is being advertised on instagram because those before and after photos just look so good. Well let this be your short crash course into the derm world.
As we continue finding ways to adjust during the COVID-19 pandemic we understand that relationships do not get put on hold and want to make sure you all continue to be safe to protect yourself from coronavirus but also to be safe to prevent any unwanted pregnancies or sexually transmitted infections (STIs).
With all the talk around coronavirus and a future vaccine coming down the pipeline we thought it would be a good time to explore the world of vaccines. We know some people are hesitant about vaccines and some people are ready to be the first one in line, but everyone has different opinions and that is okay. This is for everyone to read and to learn a little more about vaccines and how they work to give you more information moving forward.
The novel coronavirus has swept across the world and has caused changes to our lives that none of us could have ever expected just months ago. We have been quarantined for months and are finally starting to come back in to the open, but we still don’t know how long it will take to get […]
Putting out the cigarette ain’t easy Smoking and quitting smoking has been a hot topic for decades. We know smoking isn’t good for us, we know there are many health implications and we know there are ways to help quit smoking. What we don’t talk about very often is how this process differs for everyone […]
Now that it is December there are many different stressors that arise. It may be final exams for university students or maybe the pressure of Christmas shopping or going home to see family. Whatever it is, we all deal with some sort of stress at one point or another. This is normal. But what do […]
It’s beginning to be that time of year again. All the kids just went back to school and what does that mean? Germs are getting spread around and cold season is right around the corner. How do I prevent this? When do I need to see a doctor? What are the best things to buy […]
Hi everyone! So, for our first real blog post I thought I would talk about what we really do behind the counter. Trust me, before I went to pharmacy school, I also didn’t understand what was going on after I handed them my prescription! Before I get into the details, I have a little DISCLAIMER […]
Hi readers! We are excited to have you here! For our first blog post we want to give you a little background about ourselves and why we are doing this. To start let us talk about our amazing owner and pharmacist, Ryan Chan. His unique approach to pharmacy is simple and practical. Just be “REAL”. […]